The Fermented Lady
£20.00
198 pages of recipes and remedies for everybody, from very simple tasty recipes to more complex delicious fermented vegan nut cheeses.
All the recipes are about increasing the amount of plant-based food in the diet, reducing food waste, using foods locally grown, in season and organic wherever possible, occasionally foraged, fermented or not if you’re not quite sure yet.
It aims to challenge pre-conceived ideas, moving away from labels and chemicals, supporting your local environment inside and outside the body, a book about alternatives, creativity and exploration of new flavours. And above all, it is about restoring and nurturing gut and mind health using real foods and age-old methods of preservation.
Have fun and let your body do the talking!
Dimensions 25 × 20 × 1.7 cm
Pages 199
Publication Date January 2021
ISBN 978-1-5272-7068-8